Your weekends are precious — you’ll want to make the most of them. You’ve probably worked all week with one target in mind — getting to the weekend and then doing something useful with it! Yet often when you actually reach the weekend, it tends to fizzle out and not quite live up to your […]

With the holidays around the corner health-conscious people around the world pick their poison for the night ahead—or vow to just pop open a bottle of kombucha come midnight—thoughts of “What alcohols are gluten-free?” and “How can I drink to prevent a hangover?” fill the air. Well, we’ve got answers to those questions, but we […]

Bad news for those who enjoy what they think is a healthy glass of wine a day. A large new global study published in the Lancet has confirmed previous research which has shown that there is no safe level of alcohol consumption. The researchers admit moderate drinking may protect against heart disease but found that […]