The APOE ε4 allele is currently the strongest genetic predictor for the development of Alzheimer disease. Healthy lifestyle changes may provide protection against cognitive dysfunction among older patients who carry the apolipoprotein E (APOE) ε4 allele and are at risk for dementia, according to …

February is Healthy Lifestyle Awareness month, a month dedicated to highlighting the importance of healthy living through good nutrition and regular exercise. Being healthy is not just about eating enough fruit and vegetables, it’s also about relaxing and spending quality time with your loved ones as this contributes to an overall healthy lifestyle and well-being. […]

Many people do whatever they can to try and eat healthier, with different goals in mind. Some people say they’d like to lose weight, some say they want to have more energy, and to others, it’s about improving their quality of life. But whatever a person’s reasoning is, the first question often is where and […]

About 30 million Americans, including more than a quarter of adults older than 65, have Type 2 diabetes, a chronic condition in which the body is unable to make and properly use the hormone insulin. This creates high levels of glucose in the blood, which, over time, can lead to heart disease, vision loss, kidney […]

Sunday, February 4 marks World Cancer Day, which aims to unite the whole world in the fight against cancer and raise awareness of the disease. As more and more research focuses on how our lifestyle can affect our risk of developing cancer, here we round up some of the latest findings which suggest small everyday […]